Posted: 01 February 2020

10 Ways to Indulge in Time to Yourself

The awareness for self-love and self-care promotes an organic process with good reason and intention. Learning to care for yourself teaches you to care for, and protect what you love, ‘YOU.’  Once you establish that, you will be able to improve on your mental, physical, and spiritual self, overall your health and well-being, and inspire others to do the same.

There are many self-care and self-love books/information that can help if you want to learn how to help yourself become a priority. To get you started on your pursuit to self-love and self-care, here are 10 ways to indulge in time to your self. 
  1. Take a walk-in nature and switch off from technology.
  2. Take a class you’ve always wanted to take (baking, yoga, martial arts).
  3. Arrange a spa day.
  4. Get a massage or acupuncture.
  5. Meditate on your own or take a group meditation class.
  6. Light a candle or two and relax and detox in a bath filled with bubbles.
  7. Write down your thoughts and feelings in a journal to declutter your mind
  8. Declutter your living space with your favourite music playing in the background.
  9. Find something to be thankful for at the moment.
  10. Treat yourself to something (a fancy meal, flowers, chocolate).